ONLINE PERSONAL TRAINING

CHOOSE YOUR ONLINE PROGRAM

Custom Online Personal Training

Get your very own coach for training, nutrition, and lifestyle support for any equipment setup, fitness level and ability. Your customized program begins with a personal conversation to learn your needs and goals and match you with a coach on our team. From there, your coach will get to know your background, what you’d love to see from your training, and what your current lifestyle, training, nutrition, and picture of your health looks like. Wherever you’re training, if you encounter an injury, dealing with stress, have little time or take on new goals throughout your training; your coach will design a flexible, customized plan that evolves with you. 

YOUR CUSTOMIZED PROGRAM INCLUDES:

 Initial consultation

Matched to a personal trainer

3 or 5 custom workouts per week

➔ Workouts received through an app
Online Excersice Demo Videos

Nutrition & Meal Plans

➔ Mobility Programs

 Coach/Client Feedback every session

 Direct access to your Personal Trainer for support

 Monthly call (video or phone) for progress and goals review

3 DAY PROGRAM

$189.00/month

  5 DAY PROGRAM

$219.00/month 

WE ARE ALL EQUALS

CRUSHING OUr GOALS

9 + 1 =

GYM HOURS

MON-FRI: 6AM-12pm

& 3PM-9pm

SAT: 8AM-3PM

SUN: closed

55 Shoemaker Street
Unit 14
Kitchener, ON
N2E 3B4

(519) 500-2156

SUPPORT@northxfit.com

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